"Two for One" Adult Special

"I had gone to 'regular' gyms off and on for years. I thought I knew what a workout was until I started training here. By far, this is one of the most intense workouts a person will have, yet at the same time, it is fun and not ever boring. I have become 30+ lbs. lighter and have not felt this good physically in a long time."

- Bill

We have an introductory offer for new adult[1] students that includes

• Six weeks of training (attend any or all of the available lessons)
• A Traditional Karate Uniform
• 30 Day 100% Money-Back Guarantee

For a limited time,  we are doubling the value of this special offer.  A second adult can join in and train with you at no additional cost.  So, grab a friend or loved one and come try Budo Karate. You won't regret it and your friend will thank you!

[1] Adult students include those 15 and older

Summer Camp 2011 Slideshow

Kyokushinkan Tournament Photos

Pain Free

I've read this book twice and now I've started a set of exercise targeted for chronic elbow pain. I've been hurting for over six months and a senior dojo member bought me this book. So today is day one and I'll rate my elbow/arm today at 50%. 0% means I can't use it at all. 100% means it's as good as new. One thing I can say already is that I feel taller. That was my first thought. The general philosophy behind this method is that we need more movement in our lives. Sitting at a desk in school or work, driving in the car, watching movies have all placed us in positions that negatively affect our posture and overall alignment. Everything is connected and pain in your wrist may be due to a problem with your hip. I was excited about this book after reading it. Let's see if it lives up to its promise and my hope.

Summer Camp 2010

No Experience Necessary!

I was surprised by a few questions I received by adults looking to start training karate. They told me, "well I have no experience." For me, I hadn't even considered prior experience a necessity. But I guess people can look at adult karate sort of like a softball team. If they never played baseball as a kid, they might not feel they can join a team.

This is not the case with karate. No experience is necessary! I believe there is something in karate for people of all ages. Karate is for life! Come give it a try. :-)

Promotion Test Results April 2010

 These are the promotion results from our most recent review/test on April 27, 2010.

• Red Belt 10th Kyu
• Andre A.
• James D.
• Dylan L.
• Caroline S.
• Blue Belt 8th Kyu
• Anthony C.
• Joel C.
• Tyler M.
• Justin R.
• Blue Belt 7th Kyu
• Dylan G.
• Yellow Belt 6th Kyu
• Jake D.
• Owen H.
• Yellow Belt 5th Kyu
• Patrick D.
• Jason H.
• Bridget M.
• Patrick M.
• Green Belt 4th Kyu
• Pryce P.
• Green Belt 3rd Kyu
• Ben V.
• Brown Belt 2nd Kyu
• Sophia H.
• Thuc V.